Why Grief Sometimes Arrives Much Later Than Expected
We often expect grief to show up right after a loss. When someone passes, we brace for the tears, the shock, and the emptiness. And for...
GRIEF COACHING
Understanding the Difference Between Complex Grief and Normal Grief
Grief doesn’t follow rules. It isn’t linear, and it doesn’t come with a checklist. You can’t predict it, and you can’t prepare for how ...
Finding Comfort Outside – How Nature Therapy for Grief Gently Heals
When I lost my husband, I didn’t expect trees to comfort me. Or birdsong. Or even the way the wind felt as it passed through the leaves...
When Tragedy Strikes Twice: Grieving with a Nation, Praying for a Widow
This week, our nation was shaken by the murder of Charlie Kirk. The violence of that act reverberates beyond headlines. It ripples into...
How to Find Joy After Loss Without Feeling Guilty for Smiling
After the loss of a loved one, feelings can get complicated. Apart from the immense grief and sadness that come with it, we often avoid...
The Power of Ritual in Grief Support: Honoring Loss with Meaning and Connection
When we think about life’s major transitions, we naturally turn to ritual. Weddings don’t happen in a day. They unfold over months, wit...
What to Expect From Your First Grief Therapist Session
There’s no roadmap for grief. And when you’re in the thick of it, even reaching out for help can feel overwhelming. If you’ve scheduled...
Family Grief Counseling – Finding Support Together After a Loss
Grief doesn’t stay in one person. It moves through entire families, changing routines, relationships, and the way people connect with e...
Another School Year Begins Without Him – But His Pride Carries Me
The start of a new school year always brings a mix of nerves and excitement. Fresh supplies, new students, fresh goals — and for many, ...
Grief Counseling vs Grief Coaching – Which Is Right for You?
Grief doesn’t follow a straight path. It weaves and shifts, catches you off guard, and often leaves you searching for someone who under...