Posts by Susan
Grief is not only an emotional experience. It is a mental health experience as well. It affects how you think,
When someone you care about is grieving, it’s natural to want to help. But many people find themselves unsure of
You may not always see it, but students are carrying a lot. Stress, anxiety, grief, social pressure, and uncertainty show
If you’ve ever watched a student struggle quietly, you already understand why support systems in schools matter. Not every challenge
There are seasons in life when you know something needs to shift, but you are not sure how to make
When someone you love dies, the world does not look the same. The routines are different. The quiet feels heavier.
Managing student behavior can feel overwhelming, especially when behaviors are rooted in stress, trauma, or unmet emotional needs. Many teachers
If you’ve spent any time in a classroom lately, you already know that academics are only part of the story.
If you’ve visited Profoundly Changed recently, you may have noticed that I haven’t posted since January 1. That silence was
One of the questions I hear often is, “Where can I even begin when I need help with my mental
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