Being Wanted and Needed

July 8, 2024

The Lingering Void: Processing Grief and Finding Purpose

A couple standing under a tree with a quote that says `` i miss the feeling of being wanted and needed ''

The sentiment in the picture above is why I feel so empty and lost even 44 months later.


First, it is interesting that my "favorite" large number has always been 43. When my children were younger, I would say, "Why do I have to ask 43 times?" Just recently, when my son, daughter-in-law, and I were staying at the Marriott for a short part of our vacation, I said, "Why do they have to put 43 pillows on the bed?" (My daughter-in-law sarcastically replied, "Because 39 is not enough.") As I wrote 44, that number seemed so large. Have I really lived that long without him? It brought me hope that I have indeed made it through.


The Search for Purpose


Yet, still my life—my purpose—doesn’t feel as meaningful when I’m only taking care of myself. Not only was I a wife for 37 years, but I was his caregiver for the last 5 years. He would say, "You have to stay healthy, because someone has to take care of us." We took care of each other. To have so much purpose for so many years and then to suddenly have none is such a shock to everything I thought I was!


I think that's how most of us feel. It's such a shock that we don’t even know how to process the emotion, the feelings. That's why I write—to process, to share, and to try to heal myself through somehow helping others.


Navigating the Shock of Loss


The sudden shift from being a caregiver, a partner, and a crucial part of someone's life to being alone is a profound change. It's not just about missing the person but also about missing the role you played, the purpose you had. For years, my identity was intertwined with his well-being. Now, I struggle to find that same sense of purpose.


Writing as a Tool for Healing

Writing has become my lifeline. It's a way to process the tangled emotions that come with such a significant loss. Through words, I can express the pain, the confusion, and the occasional glimmers of hope. Sharing these thoughts with others who might be experiencing similar feelings helps me feel connected and less alone in this journey.


One of the most comforting aspects of writing about grief is the sense of community it fosters. When we share our stories, we create a network of understanding and support. Knowing that others are walking a similar path and experiencing similar emotions can be incredibly validating and comforting.


Finding New Purpose

As I continue to navigate life without him, I am gradually discovering new purposes. It's not an easy journey, and the sense of emptiness can be overwhelming. However, each day offers a chance to find meaning in new ways—whether through helping others, pursuing passions, or simply taking care of myself in a way that honors the love we shared.


Grief is a long and winding road, filled with unexpected turns and emotions. It's essential to allow ourselves to feel the full spectrum of emotions, from the depths of sorrow to the peaks of hope. By embracing the journey and seeking new purposes, we can slowly begin to fill the void left by our loved ones.


Conclusion: Love and Peace


As I reflect on these 44 months, I am reminded of the enduring power of love and the resilience of the human spirit. Though the journey is challenging, it's also an opportunity for growth and transformation. Through writing, community, and the search for new purposes, we can find ways to honor our loved ones and continue moving forward.


Love and peace to all!


A woman in a blue jacket and white shirt is smiling for the camera.

I am a school counselor turned counselor educator, professor, and author helping educators and parents to build social, emotional, and academic growth in ALL kids! The school counseling blog  delivers both advocacy as well as strategies to help you deliver your best school counseling program.

A man and a woman are holding hands while walking in the woods.

I'm a mother, grandmother, professor, author, and wife (I'll always be his). Until October 20, 2020, I lived with my husband, Robert (Bob) Rose, in Louisville, Ky. On that awful day of October 20,2020, my life profoundly changed, when this amazing man went on to Heaven. After Bob moved to Heaven, I embraced my love of writing as an outlet for grief. Hence, the Grief Blog is my attempt to share what I learned as a Counselor in education with what I am learning through this experience of walking this earth without him. My mission is to help those in grief move forward to see joy beyond this most painful time. 

Quote of semantics of
April 28, 2025
He's Not Lost!
A heart and a picture of a happy face are on a seesaw.
April 23, 2025
Happiness is balance in all of life!
Couple celebrating birthday
April 22, 2025
I Will Always Love You!
By Susan Rose April 21, 2025
The Positive, Proactive, Proper Way: Upholding the Integrity of Our Role When Students Need Us Most
By Susan Rose April 18, 2025
You are Not Alone in Your Grief!
By Susan Rose April 18, 2025
Balancing America’s historical roots with today’s beautifully diverse student populations
And the moon said to me my darling you do not have to be whole in order to shine
April 17, 2025
These words carry profound truth!
A table of body physical symptoms and behavioral reactions
April 14, 2025
Grief is not just an emotional experience!
By Susan Rose April 14, 2025
The Hidden Cost 
A picture of a canyon with a quote on it
April 10, 2025
Choosing life not an easy choice, nor is it one we make only once.
More Posts