Blog
How the Importance of SEL in Elementary Schools Impacts Academic Success
If you’ve ever watched a child freeze during a test, cry after being left out at recess, or lash out because they didn’t know how else ...
The Difference Between Grief and Depression: Symptoms, Causes, and Support
When someone we love dies or a life we imagined suddenly unravels, pain follows. It’s heavy. It’s consuming. And it can feel like somet...
How Counselors Support Student Mental Health: A Guide for Parents & Educators
If you’ve ever worried that something feels "off" with your child at school or seen a student retreat into silence or lash out for reas...
Stages of Grief in Adults: Emotional Healing After Loss
Grief doesn’t send a calendar invite. It barges in, sometimes quietly, sometimes like a thunderstorm, and it changes everything. If you...
More Than Schedules: Why School Counselors Are Our Frontline Mental Health Professionals
In today’s schools, the phrase “mental health crisis” is no longer hyperbole—it’s a daily reality. Students are grappling with anxiety,...
GRIEF REFRAMED: LIVING YOUR JOURNEY, NOT SOMEONE ELSE’S
Something that we often forget is that the famed “stages of grief” as outlined by Elisabeth Kübler-Ross were originally derived from st...
FINISHING STRONG: HOW SCHOOL COUNSELORS SUPPORT STUDENTS AND STAFF AT YEAR’S END
As the final weeks of school approach, the energy in the building shifts. For some students, it's excitement. For others, anxiety. And ...
LOVE AND GRIEF: THE UNSEEN ENERGY OF LIFE
Expanding on the idea that love is energy brings to mind Maslow's hierarchy of needs, a framework that categorizes human requirements f...
LOVE: THE ESSENTIAL ENERGY, A UNIVERSAL FORCE!
Albert Einstein’s profound insights about love as a universal force resonate deeply with our lived experiences. Love is not just an abs...
High-Stakes Testing vs. Student Well-Being
Every spring, as the pressure of high-stakes testing sweeps through our schools, students brace themselves for hours of bubbling answer...