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The Many Roles of a School Counselor

Susan Rose • March 3, 2025

Mind, Eyes, Ears, Mouth, Heart, Hands, and Feet

School counselors wear many hats, playing a vital role in the academic, personal/social (mental health), and career development of students. Their work extends far beyond scheduling classes or handling college applications—they serve as problem-solvers, encouragers, listeners, and advocates, guiding students through challenges and helping them build a successful future.


To truly understand the impact of school counseling, we can look at the essential parts of a counselor’s work through the mind, eyes, ears, mouth, heart, hands, and feet, each representing a critical function of their role in students’ lives in all domains - Academic, Personal/Social (Mental Health), and Career.


The Mind: Helping Students Solve Problems


A school counselor’s mind is always engaged—analyzing situations, teaching students to think critically, and helping them develop problem-solving skills in all domains.


In the academic domain, counselors assist students in setting educational goals, managing their time effectively, and overcoming barriers to learning.

  • They help students overcome learning difficulties by identifying strategies to improve study habits, time management, and organization.
  • They help all students develop study skills and organizational strategies to improve academic success.
  • They guide students in goal setting, ensuring they have a clear academic roadmap for success.
  • They collaborate with teachers and parents to develop personalized support plans for struggling students.


In the personal/social (mental health) domain, counselors teach students how to process emotions and resolve conflicts, helping them develop self-awareness and emotional regulation.

  • They offer coping strategies for anxiety, stress, and depression, ensuring students have healthy ways to manage challenges.
  • They help students navigate peer relationships, equipping them with problem-solving and communication skills.
  • They analyze patterns of behavior and emotional triggers, intervening before small issues escalate into crises.


In the career development domain, counselors assist students in career exploration, helping them assess interests, skills, and passions.

  • They introduce problem-solving strategies for students uncertain about their future, guiding them through decision-making processes.
  • They help students connect academic efforts to future career goals, reinforcing the importance of perseverance and planning.
  • They provide opportunities for self-reflection, encouraging students to think critically about their strengths and ambitions.
  • They advise on course selection and college/career pathways, ensuring students are prepared for future opportunities.


A school counselor’s mind is always engaged—analyzing situations, guiding students to think critically, and helping them develop problem-solving skills. Through role-moldeling, counselors train the minds of students to think strategically, fostering resilience and a growth mindset that will carry them beyond the classroom. School counselors help students become independent thinkers, empowering them to navigate their academic, personal, and career challenges with confidence.


The Eyes: Noticing When Students Need Help


A counselor’s eyes are always observant, noticing subtle changes in behavior, mood, or social interactions. In the personal and social development domain, this awareness helps them recognize when students are struggling with anxiety, depression, bullying, or other emotional challenges.

  • They detect warning signs of mental health concerns and provide early intervention.
  • They notice shifts in peer relationships and mediate conflicts to foster a positive school environment.
  • They identify students facing family hardships or personal crises, ensuring they receive support.


This supports the academic and career development as well, because students cannot learn when their personal/social needs are not met.  It's that Maslow before Bloom idea that is research proven.  And, of course, school counselors also notice when students need help in all areas. 


By keeping their eyes open, school counselors are able to step in at the right time, offering proactive support before small concerns turn into major obstacles.


The Ears: Truly Listening to Students’ Concerns


One of the most valuable gifts a counselor gives is their ears—listening intently to what students are saying (and sometimes what they are not saying).

  • They provide a safe space for students to express their fears, struggles, and dreams.
  • They listen without judgment, helping students feel heard and understood.
  • They decode unspoken emotions, recognizing distress even when students struggle to articulate their feelings.

Through active listening, school counselors empower students to find their voice, work through problems, and gain confidence in their own decision-making abilities.


The Mouth: Offering Encouragement & Saying the Right Words


Words have power, and a school counselor’s mouth is used to uplift, guide, and encourage students.

  • They motivate students to believe in themselves, reinforcing self-worth and resilience.
  • They de-escalate conflicts with calming words, teaching students how to resolve disagreements peacefully.
  • They deliver difficult but necessary truths, challenging students to grow while offering reassurance.


Oftentimes, a single word of encouragement from a counselor can change the trajectory of a student’s life, inspiring them to push forward despite challenges.


The Heart: Caring About Every Student


At the core of school counseling is the heart—a deep, unwavering commitment to student well-being.

  • Counselors invest emotionally in students, treating each one as an individual with unique needs and strengths.
  • They create a welcoming space where all students feel valued and accepted.
  • They advocate for students who feel unseen, ensuring that every child receives the support they deserve.


Compassion fuels every aspect of a counselor’s work, making them a source of comfort, encouragement, and inspiration for students navigating difficult times.


The Hands: Helping and Supporting Students


A school counselor’s hands are always at work—building programs, providing resources, and guiding students through challenges.

  • They help students complete applications for colleges, scholarships, and jobs.
  • They organize support groups for grief, stress management, and social skills.
  • They collaborate with teachers, parents, and community resources to strengthen student support systems.


By extending a helping hand, counselors ensure that students have access to the tools and resources they need to thrive.


The Feet: Running to Assist Everyone


A school counselor is always on the move—whether rushing to de-escalate a crisis, attending a meeting to advocate for a student, or stepping in to support a struggling child.

  • They respond immediately to students in distress, whether it’s a personal crisis or an academic concern.
  • They walk students through big transitions, from middle to high school, or from high school to college and career planning.
  • They travel between classrooms, offices, and meetings, ensuring no student is left behind.


Their feet take them wherever they are needed, making them one of the most visible and accessible supports in a school.


The Whole Picture: School Counselors Shape Lives


When we put all these parts together, we see the whole counselor—an advocate, a problem-solver, a listener, a motivator, a compassionate heart, a helper, and a support.


School counselors play a critical role in shaping students’ futures by addressing their academic, personal/social, and career development needs. By using their mind, eyes, ears, mouth, heart, hands, and feet, they make a lasting impact—one student at a time.


Now more than ever, schools need to recognize the value of counselors and invest in their presence to ensure every student has the support they deserve.


When a school counselor is fully engaged, lives are changed!


A woman in a blue jacket and white shirt is smiling for the camera.

I am a school counselor turned counselor educator, professor, and author helping educators and parents to build social, emotional, and academic growth in ALL kids! The school counseling blog  delivers both advocacy as well as strategies to help you deliver your best school counseling program.

A man and a woman are holding hands while walking in the woods.

I'm a mother, grandmother, professor, author, and wife (I'll always be his). Until October 20, 2020, I lived with my husband, Robert (Bob) Rose, in Louisville, Ky. On that awful day of October 20,2020, my life profoundly changed, when this amazing man went on to Heaven. After Bob moved to Heaven, I embraced my love of writing as an outlet for grief. Hence, the Grief Blog is my attempt to share what I learned as a Counselor in education with what I am learning through this experience of walking this earth without him. My mission is to help those in grief move forward to see joy beyond this most painful time. 

By Susan Rose March 5, 2025
Walking Through the Wilderness
By Susan Rose March 4, 2025
Finding Joy in the Mourning
If money can fix it , it 's not a problem.
By Susan Rose March 3, 2025
One of the many values Bob ascribed to was this simple but profound idea. When we were first married and broke, I remember telling him, “Well, we don’t have any, so that’s definitely a problem!” Now, as I look back on those early years, I see that he had his priorities in the right order even then - as a very young man. Those were wonderful years, filled with love, laughter, and an abundance of what truly matters. We had each other, and that was all we needed. Understanding the Concept As we grew older and life brought us both challenges and blessings, I came to understand Bob’s perspective more deeply. Money can solve a lot of inconveniences and temporary struggles, but it can’t touch the things that truly matter. Health, relationships, time—these are the priceless treasures we often take for granted until they’re threatened or lost. When Bob’s health began to fail, his words took on a new weight. I would have traded any amount of money and gone into endless debt to restore his health and have him back. The Pricelessness of Love and Time Loss is one of life’s greatest teachers. It strips away the distractions and forces us to confront what we truly value. It teaches us to cherish the time we have, to hold our loved ones close, and to prioritize the moments that can never be purchased. Looking back, I realize that our wealth wasn’t in bank accounts or material possessions but in the love we shared and the memories we created. When we lose someone we love, the world feels like it shifts beneath our feet. But in the midst of the pain, loss also brings clarity. It reminds us of the fleeting nature of life and the importance of investing in what truly matters. Money can’t mend a broken heart or replace a lost loved one. It can’t buy back time or undo regret. But it can teach us — if we let it — to focus on the things that endure. As I reflect on the lessons simply walking through life with him taught me, I find myself filled with gratitude. Gratitude for the years we had together, for the love that continues to shape me, and for the perspective that helps me navigate life without him. It’s a reminder to cherish the people and moments that make life meaningful and to hold loosely to the things that can be replaced. Final Thoughts “If money can fix it, it’s not a problem” is more than just a saying; it’s a philosophy that encourages us to look beyond the surface and focus on what truly matters. Bob’s wisdom continues to guide me, reminding me to value the irreplaceable and to approach life with a heart full of love and gratitude. Loss may be a harsh teacher, but it’s also a profound one, showing us what really matters in this brief, beautiful journey called life.
A diagram showing the stages of the grief cycle
By Susan Rose February 24, 2025
Today, I’m sharing this diagram of the path within the stages of grief from one of the textbooks in the Grief Counseling course I teach. I think it’s so important to understand that grief isn’t a box to check off. It’s not a series of steps you climb and leave behind. Instead, grief is a work in progress — a journey that ebbs and flows, just like life itself. The Nonlinear Nature of Grief The stages of grief — denial, anger, bargaining, depression, and acceptance — are often misunderstood. Many people think of them as a checklist to complete, with acceptance as the finish line. But in reality, grief doesn’t work that way. You might find yourself in a place of acceptance one moment, only to be pulled back into shock and denial the next. That’s not failure or regression; it’s simply how the process works. Grief is deeply personal and unpredictable. It’s not about moving forward in a straight line but about navigating a winding, ever-changing path. Some days, you may feel like you’ve made progress, and other days, it might feel as if you’ve taken several steps backward. Both are valid parts of the journey. Grace for the Journey In this process, grace is essential. Grace for yourself as you navigate the twists and turns, and grace for others who might not fully understand what you’re experiencing. Grief is exhausting, and the weight of it can feel overwhelming at times. It’s okay to pause, to take a breath, and to acknowledge that you’re doing the best you can. I pray each day that your burden becomes less heavy with each moment you carry it. Healing doesn’t mean forgetting or leaving your loved one behind. It means finding ways to carry their memory with you as you move through life’s complexities. The Importance of Education and Awareness The diagram I’m sharing from my class is a tool to help students understand the nonlinear nature of grief. It visually represents how we can cycle through different stages multiple times, often in unexpected ways. This awareness is not only valuable for those studying grief but for anyone experiencing it. Understanding that these shifts are normal can help alleviate feelings of frustration or failure. Support and Community Navigating grief is easier with the support of others. Whether it’s friends, family, or a professional counselor, having people who can walk alongside you in your journey can make all the difference. Grief can feel isolating, but you don’t have to face it alone. Final Thoughts Grief isn’t a linear process, and that’s okay. It’s a complex journey, full of highs and lows, moments of peace and moments of pain. If all you can do today is put one foot in front of the other, know that it’s enough. You are enough. As you navigate the path of grief, remember to extend grace to yourself and those around you. Each step, no matter how small, is a testament to your strength and resilience. And always hold onto the hope that, with time, the burden will feel a little lighter, and the love you carry will continue to guide you forward.
By Susan Rose February 24, 2025
The School Counselor Shortage
A quote by chloe frayne with two hearts in the sand
By Susan Rose February 18, 2025
We don’t expect people to “move on” when something wonderful happens, so it baffles me that we expect them to move on when something terrible happens. When Bob came into my life, no one ever said, “You’re celebrating another anniversary. You need to get over that. You need to move on.” Similarly, when we sent out invitations to our children’s birthday parties, no one responded, “Another birthday! You need to move on.” Yet, when grief enters the picture, there seems to be an unspoken societal timeline, as though love and loss have an expiration date. Life Goes On, But Love Stays Life does go on, and we move forward, but moving on implies leaving something behind—as if grief were a mistake we learn from and then discard. Loving Bob was not a mistake. It was the greatest blessing of my life, and I’d choose him every time. My love for him didn’t vanish when his address changed to Heaven. It’s as present now as it was when he was by my side. Love is eternal, and so is its impact on our lives. The Fallacy of “Moving On” The idea of “moving on” after a loss diminishes the depth of our connections. It suggests that relationships—those we treasure most—can be packed away like old clothes, as though their value diminishes over time. But love isn’t something we outgrow. Instead, it becomes a part of us. It shapes who we are, influences how we live, and continues to grow even in the absence of the person we lost. When I think of Bob, I don’t dwell solely on his absence. I think of the joy, laughter, and shared experiences that enriched my life. I carry those memories with me, and they continue to guide and inspire me. Love isn’t bound by time or space. It transcends earthly limits, connecting us in ways that are both profound and unexplainable. The Blessing of Eternal Love Scripture reminds us of love’s permanence. In Romans 8:38-39, Paul writes: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” This truth offers immense comfort. If God’s love for us is unchanging and eternal, so too is the love we share with others. Bob’s physical presence may be absent, but the bond we created remains intact, woven into the fabric of my life and my faith. As I move forward, I do so with the knowledge that loving Bob was—and continues to be—one of the greatest joys of my life. I will never “move on” from that love, because it is not something to be left behind. Instead, I carry it with me, allowing it to shape my actions, decisions, and relationships. Redefining Grief Grief is not about letting go; it’s about holding on to what matters while finding a way to live fully in the present. It’s a process of integrating loss into life, of continuing to love and honor those we’ve lost while embracing the blessings that remain. Final Thoughts Love doesn’t end, and neither should the way we honor it. Moving forward means cherishing the love we’ve known and allowing it to guide us into the future. My love for Bob is not a chapter to close but a story that continues to unfold. And as I walk this journey, I do so with gratitude for the love that shaped me and the promise that it will one day reunite us in Heaven.
By Susan Rose February 17, 2025
The Role of School Counselors
By Susan Rose February 10, 2025
Continuing to Spread Love and Kindness
If all you can do today is put one foot in front of the other and breathe , that 's enough.
By Susan Rose February 10, 2025
If all you can do this week is just to trudge through each day and put one foot in front of the other and breathe, that’s enough. This week can be difficult for those of us who lost our spouse. Valentine's Day is so focused on romantic love. It's perfectly okay to allow that some days are just like that, especially for those of us with an empty chair at the table and a hole in our hearts. This week, especially Friday, February 14, might be one of those days for you, and if it is, I want you to know that you’re not alone. Letting Go of Expectations Grief is heavy enough without adding the weight of others’ expectations—or your own. There is no rulebook for how you should feel or what you should accomplish on difficult days. It’s okay if all you do today is exist. Please don’t measure yourself against standards that don’t fit where you are right now. Your journey is yours alone, and surviving today is a victory worth celebrating. When the weight of grief feels unbearable, finding even the smallest joys can help you move forward. Whether it’s the warmth of a cup of coffee, the embrace of a loved one, or the sound of your favorite song, these little moments of light can make a big difference. Embrace what brings you comfort and lean on the support system you have. You Are Enough You are enough, exactly as you are today. The pain you’re carrying doesn’t diminish your worth or your strength. Surviving a difficult day requires courage, and even if it doesn’t feel like it, you’re showing that courage right now. Remember, healing isn’t linear, and some days just surviving is more than enough. The Power of Breathing Breathing might seem like the simplest act, but on hard days, it’s also one of the most profound. Taking a moment to focus on your breath—to inhale deeply and exhale slowly—can ground you in the present. It’s a small act of self-care, a reminder that you are alive and that each breath is a step toward healing. Remember that those relationships we cherish don’t end when life changes. Instead, we carry them with us. Their love and influence remain a part of us, shaping who we are and guiding us even in their absence. Final Thoughts This week with the anticipation of Valentine's Day and then the day itself may be difficult, but you’re doing enough. By simply taking one step at a time, you are showing incredible strength. Be kind to yourself and remember: you’re not alone in this journey. You are enough, and you’re doing the best you can. That is more than enough.
A quote that says people will never truly understand something until it happens to them
By Susan Rose February 3, 2025
This truth has become a mantra for me in this season of life. As we move into February, a month filled with the reminders of love and togetherness brought by Valentine’s Day, I’m reminded of this reality again and again. People honestly do try to understand, but they just can’t—and that’s okay. The Depth of Loss Before I lost my amazing husband and Daddy within ten months of each other, I thought I understood deep loss. I had seen others grieve, and I had offered my support, believing I was empathetic. I had grieved myself for my grandparents and others, but these were "in order" losses. We somehow don't even allow ourselves to think of losing our spouse. It's too painful! When it became my reality at what I consider a relatively young age - 56, I could never have fathomed the sheer weight of it—how it changes your world and reshapes every aspect of your life. This realization has helped me navigate interactions with others who try to offer comfort but sometimes miss the mark. Their words may not always land the way they intend, but I’ve learned to give grace. They mean well, even if their expressions of support come across as awkward or even hurt 
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